Positive Psychology The Science of Well Being by John Zelenski

Positive Psychology: The Science of Well Being by John Zelenski is a comprehensive book that delves into the realm of Positive Psychology. This book offers an in-depth exploration of the latest research and discoveries in the field since its inception. Divided into five sections – An Introduction, Positive Experiences, Persona Processes, External Influences, and Applications, this text provides a thorough introduction to this fascinating and challenging area of psychology. It also looks towards the future of Positive Psychology and its potential to drive social change and enhance the well-being of societies at large.

Based on empirical evidence, the book encourages readers to think critically and go beyond just the facts. Some key features of this book include:

– A framework for teaching and understanding global trends in Positive Psychology.
– Inclusion and review of the most recent research findings.
– Utilization of storytelling and the intrinsic appeal of happiness to spark curiosity in the methodologies used to address fundamental questions in Positive Psychology.
– Online resources such as student self-tests, an instructor test bank, instructor slides, and links to additional web content.

Positive Psychology: The Science of Well Being by John Zelenski is a valuable resource for students and anyone interested in gaining a deeper understanding of well-being and the factors that contribute to a fulfilling life.

**FAQs:**

1. **What is Positive Psychology?**
Positive Psychology is a field of psychology that focuses on the positive aspects of human experience, such as happiness, well-being, and personal strengths.

2. **Who is the author of the book “Positive Psychology: The Science of Well Being”?**
The author of the book is John Zelenski.

3. **What are some key features of the book?**
Key features of the book include a comprehensive overview of the latest research in Positive Psychology, a framework for understanding global trends, and online resources for further learning and exploration.

4. **Is the book suitable for students and academics alike?**
Yes, the book is suitable for students, academics, and anyone interested in delving into the science of well-being and positive psychology.

**Conclusion:**

Positive Psychology: The Science of Well Being by John Zelenski offers a deep dive into the world of Positive Psychology, providing readers with a wealth of knowledge and insights into what drives happiness and well-being. With a focus on empirical evidence and critical thinking, this book serves as a valuable resource for those looking to explore this fascinating field. Whether you are a student, researcher, or simply curious about the secrets to leading a fulfilling life, this book is sure to enlighten and inspire.